Dr. Jane Barter, Doctor of Social Work, MSW, BSW, RSW

I believe in meeting clients where they are on their wellness journey and feel truly blessed to be chosen to be a part of that journey.  I believe in supporting individuals with a multitude of mental health diagnoses. I take a compassionate and client-centered approach, drawing from various therapeutic frameworks to help each person feel seen, heard, and empowered in their healing

Areas of Practice:

  • Depression, Anxiety, Trauma, Grief and Loss, Self-Esteem, Communication Challenges, Anger, and Various Mental Health Issues and Disorders

  • Young adults and adults (16 +)

Areas of Special Interest:

  • Depression and Mood Disorders

  • Anxiety and Panic Disorders

  • Trauma and PTSD

  • Grief and Loss

  • Self-Esteem and Personal Growth

  • Anger and Emotional Regulation

  • Communication and Relationship Patterns

Therapeutic Frameworks:

Cognitive Behavioural Therapy (CBT)

Eye Movement Desensitization and Reprocessing (EMDR)

Dialectical Behaviour Therapy (DBT)

Mindfulness-Based Cognitive Therapy (MBCT)

Strengths-Based Therapy

Solution-Focused Therapy

Narrative Therapy

Mindfulness Practices

Grief and Loss Therapy