Elyse Mann, Intern Therapist
I believe that everyone has the capacity to change, grow, and heal, and I believe in offering individuals empathetic, compassionate, and client-centred care in order to support them on their journey.
Areas of Special Interest:
Self Esteem
Anxiety
Personal Growth
Depression
Emotion Regulation
Relationship Challenges
General Mental Health Concerns
Areas of Practice:
Youth & Teenagers
Adult - Individuals
Therapeutic Frameworks:
Cognitive Behavioural Therapy (CBT)
Mindfulness-Based Therapy
Solution-focused Therapy
Self-Compassion Theory
Client-Centered Therapy